This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate. When we meditate from a place of “don’t know mind,” not clinging to our view of what we think is supposed to be right, we start to see that our heart is big enough to hold it all.
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This talk was recorded on 10/4/20 by InsightLA.
Take whatever gifts of understanding your body and heart and spirit offer, and the quieting of your mind and tending of your heart and breath, and let this wellbeing stay with you even after the bell invites your eyes to open.
In this podcast I’m joined by Chade-Meng Tan for an exploration of how spiritual practice and the search inside ourselves
Aversion, anger, and hatred are states of mind that strike against experience, pushing it away, rejecting what is presented in
