Video: How We Keep Our Mind, How We Steady Our Heart

Sign up for Jack's free email teachings

YouTube video

This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate. When we meditate from a place of “don’t know mind,” not clinging to our view of what we think is supposed to be right, we start to see that our heart is big enough to hold it all.

For more teachings like this, please subscribe to my YouTube channel HERE.

This talk was recorded on 10/4/20 by InsightLA.

Facebook
Twitter

Related Posts

Jack Kornfield on The Tim Ferriss Show: How to Overcome Apathy, Find Beautiful Purpose, Befriend Anger, and Make Your Own Damn Sandwiches Ep. 601

During this episode of The Tim Ferriss Show, Jack and Tim discuss apathy and polarization, the truth beneath anger, and more.

Heart Wisdom – Ep. 149 – Tending the Garden of the World, Tending the Garden of the Heart

When we plant unhealthy seeds of ignorance, greed, fear, hatred, and delusion and allow them to grow, they bring enormous suffering. But there are also

Video: Loving Witness Dharma Talk

In any moment you can become the loving witness—it's why we sit in meditation. We learn to sit with both heartbreak and love—with whatever arises.

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.