We are all unique, yet despite a slew of personal variances, we actually have more in common than we might think. Through this lens, we can peer through the eyes of wisdom—we can transcend our ideas of difference, trading them for understanding.
Home » Podcasts » Heart Wisdom » Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation
We are all unique, yet despite a slew of personal variances, we actually have more in common than we might think. Through this lens, we can peer through the eyes of wisdom—we can transcend our ideas of difference, trading them for understanding.
To create and maintain appropriate boundaries we must first understand what it is as we are approaching attachment, commitment and
Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been
Bring a compassionate attention to your body…. hold your body tenderly, with its joys and its tightness, its longings and its love, as if you would hold a child who is frightened, exhausted and weary. Say thank you to your body for carrying so much.