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Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Open to Vastness

You’ve had many tastes of the ever-present mystery of life when you’ve fallen in love or been present at the birth of a child, or…

You Will Survive

One of the world’s greatest examples of how to survive difficult times is Nelson Mandela, the first president of modern South Africa. After twenty-seven years…

Concentration of Mind

Out of a foundation of conscious conduct, the first steps of the mindful way, grows the second aspect of the path, which is called the…

Tending the Garden

When we are willing to rest with trust on this earth, the great force of life will begin to move through us. I saw this…

The Bird in the Trap

A certain man caught a bird in a trap. The bird says, “Sire, you have eaten many cows and sheep in your life, and you’re…

Freedom Here and Now

The radiant abodes express the fruit of mental development. When they are in balance, loving-kindness, compassion, and joy rest in an unshakable equanimity. This peace…

Rumi’s Teacher

The great Persian poet Rumi had an extraordinary teacher named Shams. Even as a child Shams seemed different. His own parents struggled with whether to…

Heaven & Hell

A big, tough samurai once went to see a little monk. “Monk,” he said, in a voice accustomed to instant obedience, “teach me about heaven…

Water Into Wine

A century ago, a young student at the great Oxford University in England was taking an important examination in religious studies. The examination question for…

Forgiveness & Kind Intention

  In the mandala of wholeness we are called to the practice of forgiveness. We must especially find a forgiving heart with family and those

Healthy Desire

Buddhist psychology teaches us to distinguish between the painful desire of addiction and driven ambition and the healthy energies of dedication and commitment. A dream…

The Mind and the Heart

The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of…

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