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Video: Quiet Mind, Steady Heart Meditation

Meditations, Video
October 16, 2020

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During these challenging times it’s important to steady our hearts so we can tend ourselves and then respond and tend the world around us from a place of a wiser, more peaceful heart.

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This meditation was originally livestreamed by InsightLA on 8/16/20

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Video: Quiet Mind, Steady Heart Meditation

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