Video: Quiet Mind, Steady Heart Meditation

YouTube video

During these challenging times it’s important to steady our hearts so we can tend ourselves and then respond and tend the world around us from a place of a wiser, more peaceful heart.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by InsightLA on 8/16/20

Subscribe to Jack's Teachings

Facebook
Twitter

Related Videos

Video: Listening with the Heart Dharma Talk

When we learn to rest in awareness, our whole being can both comprehend the situation and be at ease. We see the dance of life, we dance beautifully, yet we’re not caught in it.

The Zen of an Aching Heart

Sometimes suffering the losses and the unexpected betrayals and breakups that befall each of us becomes where we grow deepest in our capacity to lead an authentic and free life. Here is where the heart grows in dignity and care. By grieving honorably and tenderly, and working our way through our difficulties, our ability to love and feel compassion for ourselves and others deepens

Subscribe to Jack's Teachings

Subscribe to Jack's Teachings