Video: Breath of the Earth Meditation

Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From...

A Path With Heart

Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways,...

Heart Wisdom – Ep. 170 – The Water of Dharma

Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is...

Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness

In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,...

Mindfulness Meditation Retreat for New and Experienced Practitioners

Video: Waves of Experience Meditation

Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come...

Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah

Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about the...

[Video] “Infinite Moment” Music Meditation feat. Boreta

You are invited to take a journey through Innerspace with this brand new music meditation, “Infinite Moment,” featuring the transformative words of Jack Kornfield woven...

​​Heart Wisdom – Ep. 165 – Practice in Daily Life: Right Concentration

Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility....

​​Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort

Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,...

The Healing Power of Love

Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when...