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To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we

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How do we tend ourselves, how do we tend this world? Can we pause, be present, take a step back and be the loving awareness

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Blessings for the New Year

Dear ones, The year ends and we begin a new circuit around our own beautiful sun star, twirling amidst the galaxies. Take a breath, quiet…

Video: Breathe Love In, Breathe Love Out Meditation

With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the

Video: Quiet Mind, Steady Heart Meditation

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Video: Listening with the Heart Meditation

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This meditation is for calming your heart and mind. Steady yourself by relaxing into the breath. When your breath becomes soft, let your attention become

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