How can we move through our difficult situations with wisdom and graciousness? This meditation, one of my favorites, shows us how to do so in illuminating, empowering ways. It is almost always helpful.
Visit the Pandemic Resources page on my website for meditations & other materials.
In this dharma talk, we examine the seeds of lovingkindness and awareness that we plant through mindfulness and meditation practice.
This is a second principle for releasing repeated patterns-Open to a Full Awareness of the Feelings. It is the feeling
Directly following Chögyam Trungpa Rinpoche’s death, Jack offers perspectives on the life and dharma of one of spirituality’s most impactful and controversial figures.
