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Recommended Courses

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Jack Kornfield on Your Undivided Attention Podcast, Ep. 19

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to

Heart Wisdom – Ep. 110 – Death, Identity, and the Heavenly Messengers

 The term “amravati” translates to “the deathless.” It is that which goes beyond birth and death. We, like the Buddhist monk’s, have the ability…

Audio: Worldwide Healing of Love

However difficult the times, suffering is not the end of the story—love is. May your spirit be strong. May you be safe and protected. May

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 379

Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020

Audio: The Return Of Joy

If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in

Heart Wisdom – Ep. 109 – This Too Shall Pass

One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of…

Heart Wisdom – Ep. 108 – A Steadiness of Presence

In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness. We talk about how meditation…

Jack Kornfield on the Broken Record Podcast with Rick Rubin

Rick Rubin and Jack discuss the pandemic and Jack leads two short meditations on Rick's podcast "Broken Record."

Audio: Compassion in the Time of Coronavirus

This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…

Audio: A Steady Heart in the Time of Coronavirus #1

Here is a 13-minute practice to steady your heart in the time of coronavirus.

Heart Wisdom – Ep. 107 – Change and Regeneration with Paul Hawken

How can we live with a Bodhisattva heart in these hard times? You can choose to quiet your mind and tend your heart, and become…

Heart Wisdom – Ep. 105 – The Obstacles of Climate Change

In this dharma talk, we explore how we can overcome the obstacles of climate change by honoring our interconnectedness. The secret is that we have

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