Video: Opening the Heart Meditation

Sign up for Jack's free email teachings

YouTube video

Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to receive whatever arises with compassion. Invite presence. Acknowledge the waves of experience.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 4/25/22.

Facebook
Twitter

Related Posts

Heart Wisdom – Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity

In this defining talk, Jack shares his adventurous journey to Thai meditation master Ajahn Chah, and how upon returning home, he had to learn to

How Will AI Impact Our World? A Conversation with Sam Altman of ChatGPT

This is a conversation between Open AI CEO Sam Altman, along with wisdom teacher, Jack Kornfield, moderated by Soren Gordhamer.

Video: Reconciliation Dharma Talk

Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.