“Enlightenment is one with the trusting heart.”- Zen proverb
You can learn to trust the big picture, you can learn to trust your inner knowing, you can be inspired by trust. These simple meditations invite you to find in yourself a trusting heart.
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“Enlightenment is one with the trusting heart.”- Zen proverb
You can learn to trust the big picture, you can learn to trust your inner knowing, you can be inspired by trust. These simple meditations invite you to find in yourself a trusting heart.
‘It’s not the future of humanity, but the presence of eternity’. With this in mind, we begin to understand the
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick
Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation to pause, to take time, to remember the sense of mystery. With mindfulness you may discover a peace that allows you to be present, compassionate and open.