Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present, we can live more appreciatively and joyfully.
Video: Gratitude and Generosity Dharma Talk
November 22, 2021
Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude receives in wonder the myriad offerings of rain and sunlight, the care that supports every single life.
