LOGIN
Jack Kornfield
Jack Kornfield
Donate
LOGIN
Donate

Heart Wisdom – Ep. 151 – Happiness & Joy In Practice

Sign up for Jack's free email teachings

Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present, we can live more appreciatively and joyfully.

Facebook
Twitter

Related Posts

Stories of Meaning, Presence, and Living With Integrity

Heart Wisdom – Ep. 311 – All In This Together Series #2: Stories of Meaning, Presence, and Living with Integrity

Celebrating the release of his new book of his favorite stories, All In This Together, Jack shares wise tales on living with integrity, presence, stillness,

Retreat is a Benevolent Rest

Even a short period of retreat is a benevolent rest, a stepping outside of busy daily routines and our ordinary identity. Released from the tyranny

Heart Wisdom – Ep. 202 – Mudita: Sympathetic Joy

Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on

Recommended Course

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep
Categories
Podcasts
Popular Tags
Mindfulness podcast Heart Wisdom audio Compassion Meditation Buddhism Suffering spirituality Love
Jack Kornfield

Menu

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.