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Recommended Courses

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner
The Spacious Heart

The Spacious Heart: Resting in What Is

Spiritual practice not about self-improvement, but letting go into our true nature. As we learn to let go, there comes a sense of grace, compassion,

[Video] The Treasure of Presence: Uncovering the Heart’s True Wealth

What if the greatest treasure wasn’t something to be found, but uncovered, gently, patiently, through the beauty of practice?
Remembering Who You Truly Are

Heart Wisdom – Ep. 287 – Remembering Who You Truly Are

Who are we really? Jack Kornfield peels back the veil on our identity roles to uncover the deeper truth that we really are.
Bowing to What Is

Heart Wisdom – Ep. 285 – Bowing to What Is: Awakening Right Where You Are

Jack invites us to stop fighting what is and begin bowing to it—awakening the timeless wisdom and compassionate heart of a Buddha, right here and
enlightenment as intimacy

Heart Wisdom – Ep. 258 – Enlightenment as Intimacy: Where We’re Going is Here

Speaking to progressing on the spiritual path, Jack explores enlightenment as true intimacy, and shares how: where we’re going is actually here.
Song of the Present

Heart Wisdom – Ep. 255 – Listening to the Song of the Present Moment

Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms by seeing the world as music.

Heart Wisdom – Ep. 186 – Expansion and Contraction

Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. “The law of change…

Video: Embodied Presence Meditation

Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…

Video: Breath of the Earth Meditation

Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From…

Heart Wisdom – Ep. 151 – Happiness & Joy In Practice

Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present,

Video: Here and Now Meditation

Turn your attention to here and now, and the present experience. A parade of images and thoughts will come and go. You can take your

Heart Wisdom – Ep. 148 – Open, Spacious Awareness Meditation

With each breath allow the sense of vastness and openness to grow. Make your mind like the sky—without boundaries, vast, open.
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