LOGIN
Jack Kornfield
Jack Kornfield
Donate
LOGIN
Donate

Video: Calm, Clarity, Compassion Meditation

Sign up for Jack's free email teachings

YouTube video

YouTube video

with environmentalist Paul Hawken

Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the play of your human experience—sensations, sounds, feelings and thoughts. Become the loving witness of it all.

 

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 3/2/20.

Facebook
Twitter

Related Posts

Divine Abodes

Heart Wisdom – Ep. 231 – The Divine Abodes: Navigating the World from the Goodness of our Hearts

Shining light on the Divine Abodes, Jack shares how we can navigate the world from the goodness of our hearts.

Wonderful, Messy Failure

We all face praise and blame, joy and sorrow, gain and loss. To have compassion for your human vulnerability is a blessed, tender practice. Poet…
The Courage to See the Whole World as Sacred

The Courage to See the Whole World as Sacred – ‘All In This Together’ Article Series #4

What if the ordinary world you live in is already shimmering with holiness?

Recommended Course

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,
Categories
Podcasts
Popular Tags
Mindfulness podcast Heart Wisdom audio Compassion Meditation Buddhism Suffering spirituality Love
Jack Kornfield

Menu

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.