
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
Visit the Pandemic Resources page on my website for meditations & other materials.
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
Visit the Pandemic Resources page on my website for meditations & other materials.
Who is your enemy? Mind is your enemy. No one can harm you more than your own mind untamed. And
Aversion, anger, and hatred are states of mind that strike against experience, pushing it away, rejecting what is presented in
In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.