Awaken the One Who Knows
As your spacious heart opens, you can rediscover the vast perspective you’d almost forgotten. A spacious heart reveals the spacious mind. This is the mind...
witness
Search
Lead with the Heart
The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in...
Audio: Open To Timelessness
Eternity is always here. It is always Now. In this simple meditation, we are invited to become “The One Who Knows,” the spacious witness to...
The Colorings of Consciousness
Consciousness is colored by the states that visit it.—Buddha “Eh,” my teacher Ajahn Chah would peer at me when I was having a hard time,...
Living Here and Now
The present moment is the doorway to true calm. It is the only place you can love or awaken—the eternal present. You cannot know the...
The Reality Below Thoughts
As we observe our thoughts and question our beliefs, we come to understand that while thinking, planning and remembering are vital to our lives,...
Heart Wisdom – Ep. 67 – Who Am I?
Loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. Exploring questions about freedom and identity...
Suffering and Letting Go
Pain is inevitable. Suffering is not. Suffering arises from grasping. Release grasping and be free of suffering. Anyone who has had even the briefest introduction...
Karma, Intention & Wise Speech
People often struggle to understand karma. Karma is simply the law of cause and effect, and in our lives this law of cause and effect...
Accepting One’s Quirky Personality
No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is...
Heart Wisdom – Ep. 55 – Seeing Anew
By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and...
Heart Wisdom – Ep. 52 – Inspired Leadership
On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections...
