Eternity is always here. It is always Now.
In this simple meditation, we are invited to become “The One Who Knows,” the spacious witness to all things. We can take a breath, come to rest, step outside of time, let go of making and doing and planning, and remember the vast openness outside of thoughts and the entanglements of time.
Let’s meet there.
Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open arms, open awareness, and an open heart, and to see what’s true in the world around us. By becoming present with love, we discover it is the gateway to freedom and liberation.
The spirit of simplicity, presence and sympathy of heart can carry us through the most difficult and beautiful of times.
When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question is not the future of humanity but the presence of eternity.
