In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,...
If you have the privilege of being with a person who is conscious at the time of their death, you find the questions such a...
This dharma talk centers around teachings from The Mahāparinibbāṇa Sutta which is a story about the last year of the Buddha’s life.
In this episode we discuss: The first step to dealing with difficult emotions is seeing and accepting what’s there; how practicing mindfulness expands your window...
We can plan, we can care for, tend and respond. But we cannot control. Instead we take a breath, and open to what is unfolding,...
In this dharma talk from 1977, we explore working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk...
In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who...
No matter what the situation, we are offered the freedom to choose our highest intention, to choose to be free. When we understand intention, we...
During this podcast, we discuss links between Buddhism and psychology in terms of healing and self; the problem of spiritual bypassing; how to work with...
We can tune into the goodness of the world that’s not always featured in the news. This is an invitation to understand equanimity and to...
A special conversation with Josefa Rangel, M.D., and Taoist master Cain Carroll.
