Video: The Medicine of the Dharma Meditation
Bring a compassionate attention to your body…. hold your body tenderly, with its joys and its tightness, its longings and its love, as if you...
Bring a compassionate attention to your body…. hold your body tenderly, with its joys and its tightness, its longings and its love, as if you...
In this dharma talk, Jack discusses the health, economic and moral crises the world is facing.
Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering...
In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”
This healing meditation includes some guided imagery and visualization.
The value of our harshest difficulties is how honestly they cause us to question, how they intensify our courage and bring alive our deepest inner...
As you sit quietly, let yourself sense your connection with the earth, a grounding as if you have energetic roots that are steady, deep and...
A special conversation with Josefa Rangel, M.D., and Taoist master Cain Carroll.
This talk & meditation addresses heightened anxiety & isolation due to the COVID–19 heath crisis.
Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.
How can we stay grounded during these difficult times?
During times of difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other.