Video: Suffering Is Not the End of the Story
Suffering is not the end of the story. We can get lost in our suffering. But we can also be witness to bravery and the...
Suffering is not the end of the story. We can get lost in our suffering. But we can also be witness to bravery and the...
When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to...
In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”
The value of our harshest difficulties is how honestly they cause us to question, how they intensify our courage and bring alive our deepest inner...
Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020
If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each...
One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of...
If ever there’s been a time for us to nourish our connection with each other and to explore the ways we can deepen our love...
You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other...
Epidemics, like earthquakes, tornadoes and floods are part of the cycle of life on planet Earth. How will we respond? With greed, hatred, fear and...
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on...