Suffering

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Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

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Letting Go

When we consider loving well and living fully, we can see the ways our attachments and fears have limited us, and we can see the

Heart Wisdom – Ep. 149 – Tending the Garden of the World, Tending the Garden of the Heart

When we plant unhealthy seeds of ignorance, greed, fear, hatred, and delusion and allow them to grow, they bring enormous suffering. But there are also

Honoring Grief

Grief is one of the heart’s natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure

When Fear Arises

When fear arises, whether it’s fear of pain, fear of certain emotions, or fear of death, the meditation practice of mindful loving awareness invites us

Necessary Healing

Wise spiritual practice requires that we actively address the pain and conflict of our life in order to come to inner harmony. Without including the

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 425 – Intuition, Negativity, & Forgiveness

Jack joins Noah Markus & Raghu Markus for a conversation weaving together Thich Nhat Hanh, Ram Dass, intuition, negativity, creativity, forgiveness, and letting go.

You Are Not Alone

You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the

Family Peace: A Reconciliation Meditation

When we allow our hearts to sense the pain and struggles of others, and how the suffering they carry causes pain to even themselves, a

Heart Wisdom – Ep. 134 – On Death

We can be the loving witness of this life, yet not cling to it. We can cherish life, yet in the end we will have

Video: Dharma Talk on Death

How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to

Heart Wisdom – Ep. 133 – Training The Inner Child

It's important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.

The Wisdom of Insecurity

We can plan, we can care for, tend and respond. But we cannot control. Instead we take a breath, and open to what is unfolding,

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