Video: Temple of Healing Meditation

Audio: Worldwide Healing of Love

However difficult the times, suffering is not the end of the story—love is. May your spirit be strong. May you be safe and protected. May...

FREE: How to Create a Home Retreat & Find Freedom Wherever You Are

The purpose of a retreat is to follow a formal rhythm of practice that allows you to center yourself, tend your body, quiet your mind,...

Heart Wisdom – Ep. 98 – Timeless Awareness and the Mystery of Identity

Who are we? In this dharma talk, we examine the mystery of identity and how meditation can open us up to the freedom of resting...

Audio: The Practice Of Compassion Meditation

The Practice of Forgiveness

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to...

Heart Wisdom – Ep. 89 – Searching Inside Yourself w/ Chade-Meng Tan

In this podcast I’m joined by Chade-Meng Tan for an exploration of how spiritual practice and the search inside ourselves can guide us through our...

Heart Wisdom – Ep. 88 – Realizing, Overcoming, Liberating

As you practice in Dharma you get a sense that the allowing of things is what brings freedom. In this episode, we begin with a...

Living Mindfully in Modern Society

Every morning I awaken torn between the desire to save the world and the inclination to savor it.— E.B. White Spiritual life may initially be...

Heart Wisdom – Ep. 85 – Enlightenments

If the liberation of consciousness is the goal of spiritual practice, then why is it such a taboo to talk about actually reaching enlightenment in...

Heart Wisdom – Ep. 79 – Remembering Ajahn Chah

Ajahn Chah was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Respected...

Dharma and Politics

Many Buddhist practitioners have questioned what to do in these turbulent times. More than anything, I believe the world is in need of a spiritual...