As you reflect on your spiritual life you can ask yourself: What do you know in your heart about the truth of life? Do you…
In non-identification we stop taking the experience as me or mine. We see how our identification creates dependence, anxiety, and inauthenticity. In practicing non-identification, we…
“Who is your enemy? Mind is your enemy. Who is your friend? Mind is your friend.” ~Buddha I have on my refrigerator a picture of…
Taken from the Wisdom 2.0 Conference, Jack sits down with CEO Bill Ford.
There are many levels on which we can strengthen and awaken compassion in our lives. We can practice it in silence as we sit. When…
This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others. With each recitation of the phrases, we are…
Wise intention and skillful service need to be nourished by periods of quiet and prayer. Every great tradition includes some from of the Sabbath. In…
At times in intensive spiritual training, or in extreme or accidental circumstances, powerful altered states and energetic processes can emerge. We may become frightened by…
The following passage is taken from, “A Path With Heart: A Guide Through The Perils And Promises of Spiritual Life” Before we can understand non-ordinary…
by Walt Opie Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since…
The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative…
