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The Beginner's Guide to Forgiveness

Forgiveness is possible. On The Beginner’s Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness,...

The Essential Jack Kornfield Collection

Bestselling author Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. A cofounder of the Insight...

The Inner Art of Meditation

Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to...

Mindfulness and the Brain

An on-line course with Jack Kornfield and Dr. Dan Siegel sharing life experiences and comparing Buddhist teachings and the latest discoveries in neuroscience.

Meditation for Beginners

For readers who have thought about trying meditation but weren’t sure how to get started, Meditation for Beginners presents a complete introduction to Insight meditation...

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