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The Beginner's Guide to Forgiveness
Forgiveness is possible.
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Description
Forgiveness is possible. On The Beginner’s Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness, and how you can start using this timeless practice to transform emotional wounds into healing and understanding. With guided meditations and insights from the world’s wisdom teachings, Jack shows how forgiveness can be practiced as a gift we give, not only to others, but ultimately to ourselves.