Heart Wisdom – Ep. 204 – Wise Society
Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women’s...
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Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg
In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep...
Heart Wisdom – Ep. 181 – The Tenderness of Listening
Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are...
Video: Listening with the Heart Meditation
Let the field of loving awareness open, so the heart knows you can listen to the world around you with tender care. By listening with...
Video: Listening with the Heart Dharma Talk
When we learn to rest in awareness, our whole being can both comprehend the situation and be at ease. We see the dance of life,...
Heart Wisdom – Ep. 124 – Conflict and Reconciliation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on...
Video: Listening with the Heart Dharma Talk
What these divisive times call for more than anything else is an ability to listen with the heart. The Buddha explained that if the members...
Video: Listening with the Heart Meditation
Meditation is a deep listening with the body, heart and mind to find a graciousness, wisdom, and ease amidst all the change around us. Invite...
Good Politics
A highlight of a recent teaching trip Trudy and I took to France and England was working with members of the British Parliament. After observing...
Audio: A Mind Like Sky Meditation
Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small...
Lover of the Moment
In order to be utterly happy, the only thing necessary is to refrain from comparing this moment with other moments in the past, which I...
Patience is the Wrong Word
Patience has a certain impatience built into it. In Zen the word is “constancy.” Instead of patience, constancy is a kind of dedication to what...
