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Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Video: Seeing the World with the Heart of Wisdom Dharma Talk

The poet Mary Oliver writes, "To live in this world, you must be able to do three things: to love what is mortal; to hold

Video: Reconciliation Dharma Talk

Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things

Heart Wisdom – Ep. 122 – Suffering Is Not the End of the Story

The point of liberation is not to transcend this world, to find some peaceful bliss, to run away to some cave. The point of liberation

Blessings for the New Year

Dear ones, The year ends and we begin a new circuit around our own beautiful sun star, twirling amidst the galaxies. Take a breath, quiet…

Video: Rekindle and Renew Dharma Talk

Many of us discover we live partially in a dreamworld, cut off from whole pieces of our life, our body, our past. Though we may

Jack Kornfield on Mind & Life Podcast: Wisdom for our Times

During this podcast, we discuss links between Buddhism and psychology in terms of healing and self; the problem of spiritual bypassing; how to work with

Video: Wonder, Mystery, Awe, Gratitude

We are spiritual beings incarnated into human form. We need to remember our zip code as well as our Buddha nature. We are creatures of

Video: Beyond the Dilemma: Unpacking Solutions to The Social Dilemma

Jack Kornfield, Trudy Goodman & The Center for Humane Technology co-founders Tristan Harris & Randy Fernando discuss the asymmetry of power highlighted by Tristan &

Mindfulness of the Body

Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet,

Video: Election Day Dharma Talk

It's an important time to come together. We don't want outer conflicts to take over the heart. Then we can venture into the conflict of

Heart Wisdom – Ep. 114 – The Peaceful Heart

What is the peaceful heart? What keeps us from it? The near-enemy, the quality that masquerades as equanimity, is indifference. Indifference is a not-caring, it’s…

Video: The Peaceful Heart

This dharma talk explores how the combination of compassion and equanimity can give rise to a peaceful heart even in times of turmoil and great
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