If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…
For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we…
As children, many of us were taught courage in the form of the warrior or the explorer, bravely facing danger. In the Buddhist understanding, however,…
People often prefer a very limited, punishing regime—rather than face the anxiety of freedom. — Jean-Paul Sartre Along with the joy of freedom is a…
If there is one thing this world needs, it is more compassion. With tenderness and courage we can learn compassion for ourselves and others.
Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to…
In this meditative practice, you will take time to reflect inwardly,with kindness and with courage, on how and when you are living true to yourself.…
“Ultimately it is on our vulnerability that we depend.”—Rilke As children, many of us were taught courage in the form of the warrior or the…
We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to…
Like the mother of the world who carries the pain of the world in her heart, you are sharing in the totality of this…
