Optimal Mental Health
“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the...
Compassion
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Heart Wisdom – Ep. 26 – When Love Meets Sorrow
“When Love meets sorrow it becomes compassion” As we become silent we start to awaken to the mystery of this human realm. We begin...
Heart Wisdom – Ep. 23 – Garden of the Heart
Spiritual practice requires of us a kind and devoted attention to the opening of the body as well as the heart. We cultivate the necessary...
Heart Wisdom – Ep. 22 – Bodhisattva
What attitude can we carry into a world of conflict and difficulty that will allow us to treasure and fully embody the work we do...
Statement on Racism from Buddhist Teachers & Leaders in the United States
Buddhist Statement on Racial Justice May 14, 2015 “If you have come to help me you are wasting your time. But if you recognize that...
First White House Buddhist Leadership Conference
120 Buddhist leaders of every color and tradition joined together at last weeks’ White House Buddhist gathering. On a fine spring day there converged orange...
Disentangling from the Story
It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. One practitioner...
Heart Wisdom – Ep. 18 – Redemption
Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is...
Bodhisattva Vows
Consider undertaking the vows and practice of a Bodhisattva. In taking these vows you will join with the hundreds of thousands of Buddhists in the...
Envision Liberation and Justice
If we are able to quiet the mind and face what is true it’s easier to envision liberation from suffering for ourselves, our community and...
