Heart Wisdom – Ep. 41 – Seeing Anew

A succinct reminder of the ever-present possibility to step out from the blinders of our ordinary perception, from the fear and anxiety of modern life, and to instead see with eyes of understanding. Through practice we begin to fully grok the necessity for and value of forgiveness, learning to let go of the expectations that inevitably compromise our capacity for compassion. Beginner’s mind is highlighted as an anchor point for helping us return to the openness, eagerness, and lack of preconception that embody our true nature.

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Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet, you know that to take care of your body you also must take care of the streams and the rivers, and the web of life within which you exist.

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