Video: The Medicine of the Dharma Meditation
Bring a compassionate attention to your body.... hold your body tenderly, with its joys and its tightness, its longings and its love, as if you would …
If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each…
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…
How can we live with a Bodhisattva heart in these hard times? You can choose to quiet your mind and tend your heart, and become…