Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am, showing up, caring and loving, but I’m not in control of this game.” When we stop even for a moment, when we meditate, when we take a walk in the hills, when we quiet ourselves, we can sense that there’s a vast stillness that we long for amidst the clamor of the culture.

Compassion for Imperfection
What if you could love yourself fully, including your imperfections? What if you could love others in the same way? The wise heart brings compassion to imperfection itself. With mindfulness you can become the love you have sought. And with this love you are also returned to yourself.