Equanimity is often taught as a complement to the practices of lovingkindness and compassion because it’s understood in Buddhist psychology that if we only practice…
What is the peaceful heart? What keeps us from it? The near-enemy, the quality that masquerades as equanimity, is indifference. Indifference is a not-caring, it’s…
75 Things White People Can Do for Racial Justice by Corinne Shutack