Video: Summer Solstice Meditation

May you be at ease. May you be well. May you be healed. May you be happy. As you offer this lovingkindness to yourself, image...

Jack Kornfield on the Finding Mastery Podcast with Michael Gervais, Ep. 259: Wisdom for our Times

Blessings for the New Year

Dear ones, The year ends and we begin a new circuit around our own beautiful sun star, twirling amidst the galaxies. Take a breath, quiet...

Heart Wisdom – Ep. 109 – This Too Shall Pass

One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of...

Audio: A Steady Heart in the Time of Coronavirus #2

You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other...

Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5

FREE: How to Create a Home Retreat & Find Freedom Wherever You Are

The purpose of a retreat is to follow a formal rhythm of practice that allows you to center yourself, tend your body, quiet your mind,...

Audio: Compassion in the Time of Coronavirus

This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on...

Audio: A Steady Heart in the Time of Coronavirus #1

Heart Wisdom – Ep. 107 – Change and Regeneration with Paul Hawken

How can we live with a Bodhisattva heart in these hard times? You can choose to quiet your mind and tend your heart, and become...

The Wisdom of Not Knowing

Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is...

Steady the Mind

  Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is...