Equanimity is often taught as a complement to the practices of lovingkindness and compassion because it’s understood in Buddhist psychology that if we only practice…
In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness. We talk about how meditation…
If we want to act wisely in the world, the first step is to learn to quiet the mind. If our actions are born from…
“Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious.” – Jack Kornfield…
