Audio: Stopping The War Within Meditation

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Peace is possible. We can step out of the struggle with ourselves, with our judgments and fears and inner conflicts. We can learn to live in peace and with a kind heart, without believing the reactive mind.

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The Wise Heart

By Jack Kornfield

Heart Wisdom – Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh

This dharma talk was recorded on 2/28/22. I had planned to talk about Thich Nhat Hanh, the great and wise Zen master and teacher who

Heart Wisdom – Ep. 63 – The Perfection of Patience

Ingrained in most modern cultures is the idea that progress is about speed and growth. This mindset of “more, better, faster” can have a negative…

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