Audio: Stopping The War Within Meditation

Peace is possible. We can step out of the struggle with ourselves, with our judgments and fears and inner conflicts. We can learn to live in peace and with a kind heart, without believing the reactive mind.

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Video: Align Yourself with Goodness Meditation

Envision a field of goodness—there are a billion acts of goodness happening in the world right now by parents, children, friends, teachers, nurses, doctors, artists, cooks, healers—so many of us tending one another with love.