During these challenging times it’s important to steady our hearts so we can tend ourselves and then respond and tend the world around us from a place of a wiser, more peaceful heart.
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This meditation was originally livestreamed by InsightLA on 8/16/20
The key to wise thought is to sense the energy state behind the thought. When we rest in the heart, then we can use thought wisely, we can plan and imagine in benevolent ways.
In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.
The saints are what they are, not because their sanctity makes them admirable to others, but because the gift
