the one who knows

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The Wisdom of Not Knowing

Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is...

Awaken the One Who Knows

As your spacious heart opens, you can rediscover the vast perspective you’d almost forgotten. A spacious heart reveals the spacious mind. This is the mind...

Audio: Open To Timelessness

Eternity is always here. It is always Now. In this simple meditation, we are invited to become “The One Who Knows,” the spacious witness to...

Learning the Middle Path

Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious. I heard a...

Audio: A Mind Like Sky Meditation

Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small...

The Truth about Suffering

Without understanding the source of suffering, human beings strive to gain happiness by possessiveness and greed, through violence and hatred. We act out of delusion...

Awakening to Pure Consciousness

Let us consider the unbounded sky or mirror-like nature of consciousness. We need to be practical. Our first task is to learn to distinguish the...

Disentangling from the Story

It is a great relief to discover that our stories do not fully define who we are, or what is happening to us.  One practitioner...

The Gates of Awakening

Every spiritual tradition has stories of those who have awakened from their usual dreamlike state to a sacred way of being. Through initiation, purification, or...

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