
How can we stay grounded during these difficult times? With Maria Shriver, #HomeTogether on 3/29/20
Visit the Pandemic Resources page on my website for meditations & other materials.
How can we stay grounded during these difficult times? With Maria Shriver, #HomeTogether on 3/29/20
Visit the Pandemic Resources page on my website for meditations & other materials.
With mindful loving awareness, we can step out of the tyranny of judgment. We can let go. We can put down the burdens of resentment. We can see anew with a heart of tenderness and compassion.
“Develop a mind that is vast like space, where experiences both pleasant and unpleasant can appear and disappear without conflict,
When we start to pay attention with mindfulness, we start seeing the illusion of separateness. This is also known as