To create and maintain appropriate boundaries we must first understand what it is as we are approaching attachment, commitment and love. Jack offers a definition and reinterpretation of attachment to represent more compassionate qualities such as commitment, dedication and wise ambition. He encourages us to be present without the need to control, to show up but not be focused on the outcome. We learn to step back and listen to the world as a means of witnessing the play of life. Our opening will present itself, but only when our perspective is wide enough to discover the full range of potential.
Heart Wisdom – Ep. 151 – Happiness & Joy In Practice
June 6, 2022
Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present, we can live more appreciatively and joyfully.
