Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify with is not who we truly are. The practices of compassion, mindfulness and loving awareness invite a profound shift of identity, from the body of fear to the beauty of the heart.

Heart Wisdom – Ep. 260 – Creating a Sacred Container for Practice
Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to transform life’s challenges into paths of awakening and growth.