In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace.
“There is no greater happiness than peace.” – Jack Kornfield
In this episode, Jack leads a guided meditation on:
- Peace as the highest happiness
- Finding ease, stability, stillness, and presence
- Receiving whatever arises with kindness and compassion
- Inviting thoughts and emotions to quiet
- Resting in mindful loving awareness
- Uncovering a peaceful mind and full heart
“Feel how the earth you are sitting on supports you completely in its steadiness.” – Jack Kornfield
