Heart Wisdom – Ep. 226 – The Courage to Recognize Truth
Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth.
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Heart Wisdom – Ep. 201 – Nature of Dharma
Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.
Heart Wisdom – Ep. 167 – The Perfection of Truthfulness
Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a...
Heart Wisdom – Ep. 152 – The Most Basic Truths
To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release...
Video: The Most Basic Truths: Gateways to Freedom Dharma Talk
When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these...
Mindfulness and Compassion
Compassion is most real in the particulars, in our response to the immediacy of this moment. Every conscious act contributes to the healing of the...
Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on...
Heart Wisdom – Ep. 111 – Acts of Truth and Timeless Teachings
In this podcast, we discuss these 7 teachings of Atisha, the eleventh-century Indian sage: Explore the nature of timeless awareness. Don’t be swayed by outer...
Audio: Being True to Yourself Meditation
In this meditative practice, you will take time to reflect inwardly,with kindness and with courage, on how and when you are living true to yourself....
The Trouble with Denial
Anger is easy to see, and greed is more subtle, but delusion is the hardest. All the accompanying mind states get cloudy, confusing. — Ajahn...
The Reality Below Thoughts
As we observe our thoughts and question our beliefs, we come to understand that while thinking, planning and remembering are vital to our lives,...
Speak the Truth and Stand Up for Justice
The opposite of aggression is not passivity, it is true strength. When we have lost a sense of our innate nobility,we mistakenly believe in our...
