LOGIN
Jack Kornfield
Jack Kornfield
Donate
LOGIN
Donate

Video: Centering Meditation

Sign up for Jack's free email teachings

YouTube video

Rest in the reality of the present with mindful, loving awareness. Sit like a Buddha, steady and kind, with heart open, gracious and wise in the midst of it all. You are the loving witness; you are the steady one.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 6/27/22.

Facebook
Twitter

Related Posts

Video: A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh

As it says in the Buddhist teachings, in this world, hatred never ceases by hatred, but by love alone is healed. Make prayers. Make blessings.

Video: Suffering Is Not the End of the Story

Suffering is not the end of the story. We can get lost in our suffering. But we can also be witness to bravery and the

Video: The Peaceful Heart

This dharma talk explores how the combination of compassion and equanimity can give rise to a peaceful heart even in times of turmoil and great

Recommended Course

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,
Categories
Podcasts
Popular Tags
Mindfulness podcast Heart Wisdom audio Compassion Meditation Buddhism Suffering spirituality Love
Jack Kornfield

Menu

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.