Heart Wisdom – Ep. 143 – Loving Witness Meditation
Notice as you feel the breath, that who you are is not this breath, or this body, but you are loving awareness, the loving witness.
Notice as you feel the breath, that who you are is not this breath, or this body, but you are loving awareness, the loving witness.
In this podcast, we explore how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness.
In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
In this podcast, we explore how we can navigate the never-ending waves of change with loving awareness, equanimity, and compassion.
KCRW’s Jonathan Bastian spoke with Jack and journalist Katy Butler about “Thay’s” life, legacy, and practices of mindfulness, compassion, and interconnectivity.
Jack joins Noah Markus & Raghu Markus for a conversation weaving together Thich Nhat Hanh, Ram Dass, intuition, negativity, creativity, forgiveness, and letting go.
In this podcast, Jack Kornfield and Trudy Goodman discuss the art and heart of forgiveness, and how forgiveness is an expression of what it means...
In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
In this podcast we discuss ways to make spiritual practice real, meaningful, and alive in everyday life, and how to move from mind to heart...
Part of what we have to offer the world with our gratitude and our trust is not how accomplished and wise and thoughtful we are;...
Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation...
In this episode of “Bowing to Elephants,” Jack and Mag Dimond discuss Burma, renunciation, the spiritual effects of the pandemic, and more.