Heart Wisdom – Ep. 186 – Expansion and Contraction
Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. “The law of change...
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Heart Wisdom – Ep. 185 – Grey Matter with Michael Krasny
This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. “With mindfulness you learn to...
Heart Wisdom – Ep. 184 – Listening to Find the Way
Uncovering how to live with a peaceful heart, Jack maps the inner landscapes of meditation, and shares how we can use listening to find The...
Heart Wisdom – Ep. 183 – The Wedding of Body and Spirit
Jack returns for an illuminating Dharma Talk exploring the deep human longing for the wedding of body and spirit. “The invitation of spiritual life, of...
Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg
In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep...
Heart Wisdom – Ep. 181 – The Tenderness of Listening
Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are...
Heart Wisdom – Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein
Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. In this episode Jack Kornfield, Sharon Salzberg,...
Heart Wisdom – Ep. 179 – Feminine Face of Dharma
In this episode of Heart Wisdom, Jack teaches us about fostering femininity in our dharma practice. “Part of what’s happening to practice is that it...
Heart Wisdom – Ep. 178 – Ocean of Breath
In this episode, Jack helps us discover how the ocean of breath can lead to greater compassion for all . “With the opening of the...
Heart Wisdom – Ep. 177 – Intention and Purpose in Practice
By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind...
Heart Wisdom – Ep. 176 – The Dharma Body
In simple, heartfelt presence, Jack teaches us about coming into the dharma body. “You can see it in your life. It’s helpful to be aware...
Heart Wisdom – Ep. 175 – Intention to Awaken
Jack describes the Buddha’s vow to awakening and how we too can set a daily intention to awaken. “An intention creates our life. Thought manifests...