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Heart Wisdom – Ep. 176 – The Dharma Body

In simple, heartfelt presence, Jack teaches us about coming into the dharma body.

“You can see it in your life. It’s helpful to be aware when you drive, or if you paint or you do computer programming or you make love, or you write poetry, or you garden. Mindfulness, I declare, is all helpful. With that presence is the path to freedom, to awakening.” – Jack Kornfield

In this episode Jack discusses:

  • Stories of Thich Nhat Hanh
  • Becoming the Buddha
  • Cosmic Breakthroughs
  • Navigating Death
  • Mindful Awareness

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Mindfulness of the Body

Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet, you know that to take care of your body you also must take care of the streams and the rivers, and the web of life within which you exist.

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