Heart Wisdom – Ep. 161 – Practice in Daily Life: Right Speech
The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect...
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Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path
Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when...
Heart Wisdom – Ep. 158 – Season of Generosity
There’s something in spiritual life that’s not about changing ourselves—it’s called fruition practice. It’s owning with gratitude the fact that we are here, and that...
Heart Wisdom – Ep. 166 – The Buddha’s Last Teachings
Gather around for story time as Jack offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of...
Heart Wisdom – Ep. 157 – Mindful Respect
In this “Heart Wisdom” podcast episode, we discuss the power of listening deeply to other people and their stories. Without mindful loving awareness, we can...
Heart Wisdom – Ep. 156 – Here & Now Meditation
In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and...
Heart Wisdom – Ep. 155 – The Path Of Parenting
In this “Heart Wisdom” podcast episode we discuss spiritual practices and perspectives on raising children in the modern world.
Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life
In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment...
Heart Wisdom – Ep. 153 – Teachers And Cults
When we start to veer down an unwise path, spiritual guides can help us see the things we can not see.
Heart Wisdom – Ep. 152 – The Most Basic Truths
To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release...
Heart Wisdom – Ep. 151 – Happiness & Joy In Practice
Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present,...
Heart Wisdom – Ep. 150 – The War-Free Heart
In this “Heart Wisdom” podcast episode, we explore our innate capacity for love, compassion, generosity, and forgiveness. Yes, we can develop these qualities, but they...