In this “Heart Wisdom” podcast episode, we discuss the power of listening deeply to other people and their stories. We explore how we must acknowledge the landmines in our hearts – the fear, the confusion, the pain – in order to tackle bigger issues like racism and economic injustice. Without mindful loving awareness, we can become lost in polarization and separation.

Heart Wisdom – Ep. 254 – Healing the Unfinished Business of the Heart
Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.