In this “Heart Wisdom” podcast episode: The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect our intention. Before we speak, we can examine our motivation. Is our motivation one of compassion and concern? Or do we want to be right? Clarifying our intention is critical in times of difficulty. When there is difference or conflict, do we genuinely want to hear about the concerns of the other? Are we open to learn, to see?
Heart Wisdom – Ep. 121 – Reflect on Gratitude
Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude is the confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk can invigorate our own life.