Whether it shows outwardly or is held inwardly, we all inevitably will face difficulty and suffering in life. Adhiṭṭhāna, one of the 10 pāramitās or…
The path of awakening begins with a step the Buddha called right understanding. Right understanding has two parts. To start with, it asks a question…
People often struggle to understand karma. Karma is simply the law of cause and effect, and in our lives this law of cause and effect…
Inner development is needed to address some of our species biggest issues like warfare, racism, and addiction. To do this we must practice Right Effort…
Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness.…
Years ago Ram Dass went to his guru, Neem Karoli Baba, to ask, “How can I best be enlightened?” His guru answered, “Love people.” When…
On this episode of Heart Wisdom, Jack helps us figure out how to come back to our lives after a retreat, explores the power of…
May I be filled with lovingkindness “I am larger, better than I thought; I did not know I held so much goodness.” – Walt…
