In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and waves of experience with loving awareness.
Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation
March 24, 2021
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on all conflicts that are here with us, that surround us. What is it that matters?
